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Personal Training Options

Group sessions such as core, weight loss and toning classes £5pp (min of 5 persons in each class)

 

6 week long fitness course  £60

2 x 1 hour sessions per week

Maximum of 10 per course, minimum 6 per course

Personal Training and outdoor sessions

Health and nutrition guidance included

 

8 week long fitness course  £50

1 x 1 hour sessions per week

Maximum of 10 per course, minimum 6 per course

Personal Training and outdoor sessions

Health and nutrition guidance included

 

Fitness Programme £30

A 4-6 week programme for implementation at home

 

Diet Programme £15

A 4-6 week programme for implementation at home

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